Daily Journal
Build a consistent journaling habit and reflect on your days with this free Notion Daily Journal template - designed to help you track your mood, moments, and mindset in a simple and mindful way.
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What is Notion Daily Journal
The Notion Daily Journal is a free template that helps you log daily entries, track how you feel, and capture meaningful moments throughout your day. It's a simple system for self-reflection, designed to help you stay mindful, recognize patterns in your mood, and remember what matters most. It's also a great introduction to Notion journaling if you're looking to make daily reflection a habit.
Key Benefits of Notion Daily Journal
- Use this Notion daily journal to write, reflect, and track your emotional state
- Log your best, average, or worst days using star ratings and mood tags
- Track memorable moments with quick notes to capture life as it happens
- Build a consistent journaling habit right inside your Notion workspace
How to Use Notion Daily Journal Effectively
Start by creating a journal entry each day. Rate the day, choose your mood, and write a short reflection. Use the "Moments" section to jot down anything memorable — good or bad. Over time, review your journal entries to spot mood patterns, celebrate wins, and stay more in tune with yourself.
Frequently Asked Questions
Below you will find some of the most frequently asked questions.
We offer free Notion templates to help you get started with organizing your life and work. These basic templates give you a taste of what's possible with Notion and can help you decide if you want to upgrade to our premium templates with more advanced features.
Free templates are simple, single-purpose tools perfect for getting started. Premium templates are complete systems with multiple databases, advanced automations, beautiful designs, and comprehensive guides. They're designed to transform how you work and live.
Once you click the template link, you'll be taken to a Notion page. Click the "Duplicate" button in the top-right corner to add it to your Notion workspace. You can then customize it to fit your specific needs.
Absolutely! Once you duplicate the template to your Notion workspace, you can modify it however you'd like. Add new properties, change the layout, or adapt it to match your workflow. That's the beauty of Notion templates.