Notion Mood Tracker

Notion Mood Tracker

Track how you feel, reflect on your days, and spot emotional patterns with this free Notion Mood Tracker template - designed to help you build emotional clarity, one entry at a time.
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What is Notion Mood Tracker

The Notion Mood Tracker is a free template that helps you record your daily moods and reflect on what influenced them. With just a few clicks, you can log how you felt, tag the day, and jot down moments that shaped your emotions. It’s a great tool for Notion mood tracking, giving you insight into your emotional trends over time.

Key Benefits of Notion Mood Tracker

  • Track your mood daily using customizable tags in Notion
  • Spot patterns with visual mood tracking over days and weeks
  • Add context through the “Moments” section to reflect on highs and lows
  • Use this Notion mood tracker to build self-awareness and emotional balance

How to Use Notion Mood Tracker Effectively

Each day, choose or create a mood tag that best fits how you felt. Add a short reflection or note in the “Moments” section to give context. Over time, use the tracker to identify emotional cycles, triggers, and wins. You’ll start to see what lifts you up - and what drains you - in a clear, visual way.

Frequently asked questions

Below you will find some of the most frequently asked questions.

Why this Notion template is free?

I'm offering you a free Notion system to explore the basic Notion capabilities and see if it's the right fit for you. If you find it beneficial, be sure to check out Pathpages premium Notion templates.

What’s the difference between premium and free Notion templates?

Free Notion templates are basic templates with minimal capabilities. They provide a glimpse of what you can expect while using Notion.

On the other hand, premium Notion templates are comprehensive systems with multiple pages. Each template is meticulously crafted after approximately 100 hours of work, ensuring that you maximize your productivity and organization within Notion.

How to duplicate Notion template?

Once you sign up with your email, you will receive a link via email. Clicking on the link will open a Notion page in your browser. To duplicate the template to your Notion workspace, find the "duplicate" button located at the top right side of the web page.

Can I customize this to my needs?

Absolutely! You can customize Notion templates to your own needs as much as you like.